🌀 “What if feeling better didn’t mean trying harder?”

No meetings. No managing your face. No trying to sound okay.Just space.To untangle your thoughts.
To ask quiet questions.To be met — gently — exactly as you are.

Calmer Loop

Text-based coaching for when life feels too much£300/month · No calls · No pressure · No overthinking

A different kind of support

Calmer Loop is private, async coaching via text message on WhatsApp — designed for overwhelmed minds.
Some people here are neurodivergent (ADHD, autism, OCD).Some are burnt out, stuck, or simply tired of holding everything in.All are welcome.
You send 1–2 text messages per weekday.I reply once each day — within 24 hours — with calm, thoughtful support.No calls.
No performance.
No pressure to be “on.”Just steady support — a coach in your pocket.

This might be for you if:

🌀 You’re trying hard but still feel behind🌀 You want room to think clearly — not more advice to decode🌀 You crave consistency, but can’t force yourself into rigid routines🌀 You’d like to feel less alone inside your own head🌀 You’re exhausted from pretending everything is fine

You don’t need a diagnosis or a perfect plan.
You don’t need to explain everything on day one.
You can simply start — from exactly where you are.

What it feels like inside the loop

You’ll have a private WhatsApp thread with me, open Monday to Friday.You send up to two short text messages a day — no need to write essays.Some people check in with a thought that’s been bothering them.
Some share a decision they’re stuck on.
Some just want help making sense of what’s going on beneath the surface.I reply once daily with something clear, calm, and grounded.No judgment. No rush. Just support that meets you where you are.Some days you’ll say a lot.
Some days, hardly anything.
Both are completely fine.

Why async works

Most coaching expects you to show up, speak clearly, and make it count.But that’s often not how clarity works — especially when your mind is tired.This space works differently:🌀 You message when it feels right🌀 I reply once a day — with space and care🌀 You’re never on a timer or expected to perform🌀 You have time to pause, reflect, and return when you’re readyIt’s not about fixing everything.
It’s about being met — and slowly, steadily, supported.

Why async works

£300 / monthPrivate WhatsApp coachingWeekday support with once-daily repliesNo calls. No contracts. Cancel anytime.

Want to try the loop?

You can begin with a free 3-day trial — no forms, no pressure to continue.Just email: [email protected]
and say: “I’d like to try the loop.”🌀 I’ll talk you through how it works🌀 We’ll begin gently — on your terms🌀 And you’ll know quickly if it feels like a fitNo expectations.
Just space to breathe.

FAQs

Is this only for neurodivergent people?No. Calmer Loop is for anyone feeling overwhelmed, stuck, or mentally overloaded. Many people here are neurodivergent — but a formal diagnosis is never required.How much can I message?You can send up to 2 text messages per weekday. I’ll reply once a day (Monday to Friday), usually within 24 hours.Do I have to message every day?Not at all. Some people check in most days. Others only message when something’s on their mind.There’s no pressure to be consistent — this space adapts to you.What can we talk about?Anything that feels heavy, foggy, or stuck. That might be decisions, emotions, habits, burnout, boundaries, or just sorting through the mental noise.What if I change my mind?You can cancel anytime. There are no contracts or awkward conversations. And if you’re on the free 3-day trial, there’s no obligation to continue.How do I start?
Just email [email protected] and say: “I’d like to try the loop.” I’ll walk you through the next step — gently, and without pressure.

Terms of ServiceAfter your 3-day free trial, I'll message you to ask if you want to continue. There will be no pressure or drama either way.This is a monthly rolling service, billed on the same date each month via Stripe.You can cancel at any time — your subscription won’t renew after that month; however, the current billing cycle is non-refundable.Coaching is not therapy, and you remain 100% responsible for your own life.If you cancel and wish to return later, rejoining and pricing will depend on availability.